Have you looked at the ingredient list in your products lately? Does it scare you how much you don’t know about these ingredients? It should. So many products out there contain ingredients that are toxic to our bodies. The scariest thing is, most people don’t even stop to consider this!

Don’t fret – there is good news! There are a lot of simple changes we can make in our day-to-day lives that can help us reduce our toxic intake. Many people focus on what they are putting in their bodies by watching what foods they eat. Not only should we watch what we put INTO our bodies, we should watch what we put ON our bodies. Our skin absorbs everything we put on it and it could seep into our bloodstream or organs.

The hope for this website is to help you take your first steps to creating a less toxic lifestyle. You can find DIY clean beauty products, Clean Beauty products that I have tried and LOVED, and AIP recipes to help your gut. Take a look around to find out what you can do to reduce the toxic load in your life.

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