My Health Journey

Health and Wellness Update 5/9/2020

My new supplements finally came in after delayed shipping so I have now started my new morning cocktail!

Newest Morning Cocktail:

• 16 oz warm water
• Juice from 1/2 a lemon
• 1 Tbsp apple cider vinegar
• 1 squirt Bepleurum Root
• 1 squirt Zeotrex

Other supplements I have been taking include:

• 1 squirt Detoxadine (I was supposed to add this to my morning cocktail but I do not enjoy the taste AT ALL so I just take it before and follow with the morning cocktail)
• Turmeric, Oregano, and Clove essential oil in a veggie capsule (I am starting with 1 drop each and will see how my body responds to this). I use DoTERRA essential oils which are safe for ingestion.
• 3 capsules of Paratrex 2x a day (6 capsules total per day)

This is what my past week looked like…

Waking Up:

• 1 squirt Detoxadine straight followed by water
• 16 oz water with 1 Tbsp apple cider vinegar, juice from 1/2 a lemon, 1 squirt Bepleurum Root, and 1 squirt Zeotrex
• Veggie cap with turmeric, oregano, and clove essential oil
• 3 capsules Paratrex

Brunch:

• Eggs with veggies (e.g., bell peppers, tomato, mushrooms, spinach)
• Quinoa with fruit and almond butter

Snack:

• Almonds
• Fruit
• Pumpkin seeds
• NOTE: Due to working from home and getting a later start in the day, I have been snacking on these items more throughout the day and not really eating an actual lunch

Dinner:

• 3 capsules Paratrex (20 minutes before eating)
• AIP or Whole30 meal
• On the nights where I didn’t make dinner, I would avoid what I cannot eat
• I have been taking 5 capsules of Oxy-Powder every 2-3 nights as a maintenance dose

Night-Cap:

• Pau d’Arco and Cat’s Claw tea combined in 8 oz hot water
• Raw garlic in olive oil

How Am I Feeling?

I’m continuing to feel great! My rashes from the previous week healed nicely and I had smooth skin again!

However, I accidentally ate dairy in a salad this last week and immediately developed a small rash on both my arms. I followed the rest of my protocol and it has already started to heal nicely. Still not enough to need steroid cream!

I have experienced some die-off symptoms this week – typically at night. I have felt some slight discomfort in my kidney areas and some cramping in my stomach. I have noticed that when I experience these symptoms at night, the next morning I have been passing parasites (pictures below)!

I have been sleeping very well but have noticed that my body has been waking me up around 6 or 7 every morning, regardless of what time I went to bed the night before.

What’s in Store?

I am a week deep into the deeper parasite cleanse! I will continue on this cleanse for a total of 40 days and follow the same nutritional guidelines that I have been for the last month.

Summary of Current Health:

• Minor skin inflammation/itchiness on my arms
• Energy has stayed consistent
• Sleeping through the night but waking up early
• Mild cramping
• Mild kidney pain

Scroll Down for Parasite Pictures

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