elimination diet – Through the Lens of Kenz

Tagged AIP, autoimmune protocol, eczema, elimination diet, guacamole

AIP Guacamole

When I first stumbled across an AIP guacamole recipe, I was skeptical. No tomatoes? No chiles? I did not think that the […]

Tagged AIP, autoimmune protocol, clean eating, eczema, elimination diet

A lot of people hear about the autoimmune protocol (AIP) and are immediately overwhelmed by the amount of foods that you cannot […]